FUEL YOUR GREATNESS: BLOG

Starting to exercise - or getting back into it - can feel so overwhelming, almost giving paralysis by analysis. The truth is, starting an exercise routine doesn’t need to be complicated or time-consuming, it can be basic and intentional. The truth is, starting an exercise routine doesn’t need to be complicated or time-consuming, it can be basic and intentional. The truth is, starting an exercise routine doesn’t need to be complicated or time-consuming, it can be basic and int

This challenge is a way for me to do small intentional actions to refocus my energy, mind, and focus for this week.