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Chase Your Greatness.
Coach Johnson is dedicated to helping you achieve your fitness goals through online health coaching. As an online coach, Tanisha provides high level guidance and valuable tips to help you lead a healthier lifestyle, especially for busy women & moms. Women that want to get stronger and think of themselves as athletes or athletes in the making disrupting the thoughts and noise that tells us otherwise join us. The starting line is the starting line, no matter when you show up, how you show up, just show up! I share my thoughts in my blog articles and training tips each month to support you on your fitness journey.
As a busy wife & mom, I understand how helping others before yourself is important, but together let's redefine your strength, train like an athlete, build power, and move with purpose.
Every Woman Is an Athlete. Train Like One. Chase Greatness.
Meet Coach Johnson
Tanisha Johnson, M.ED, ACSM-EP
Certified Exercise Physiologist
With over 15 years in athletics, Coach Tanisha Johnson is dedicated to helping coaches and athletes optimize performance through sports science and data-driven strategies. As a Certified Exercise Physiologist (ACSM) with an Exercise is Medicine Level II credential, she combines a deep understanding of biomechanics, training principles, and performance data to create clear, strategic pathways for measurable improvement.
Her passion for sports extends beyond training—she is the founder of Texas Sport & Social Club – Waco, where she spent eight years building competitive and recreational leagues for young professionals. A former athlete, Spartan SGX Trainer and competitor, she understands firsthand the demands of high-level performance and as a wife and mother she understands the priority to take care of others you love and balancing nutrition, busy schedules, and all the things.
Coach Johnson holds a Bachelor’s degree in Exercise & Sports Science from Texas Tech University and a Master’s degree in Physical Education (Exercise & Sports Science specialization) from Texas State University. She remains committed to helping others feel and move better through ongoing education and engagement with cutting-edge research, while pursuing a Doctoral degree in Health Science with a specialization in Exercise Sport Science.
Beyond coaching, Tanisha is the wife of Rojo and a proud mom to three active athletes. Her coaching style is high-energy, motivating, and results-driven, ensuring that every coach and athlete she works with has the tools and insights needed to compete, improve, and succeed.
Our Services
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On-Demand Workouts
Press start and train with purpose! Access to dynamic workout plans through the app, track every set and rep, and move at your own pace - anytime, anywhere.Track progress with structured routines that fit your schedule.
Training Made Simpler
Coaching At Your Fingers!
As part of your onboarding you will be asked to download the Coaching App to easily stay connected & updated on the go.
