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September High Intensity Interval Training (HIIT) Calendar
This month, I plan on transitioning indoors a bit more. Specifically, I want to focus on High Intensity Interval Training (HIIT).
Tanisha Johnson
2 min read
August 2023 | Week 4 | HIIT Workout
I'm excited to share a High-Intensity Interval Training (HIIT) workout for you to try out this week. You don't need any weights.
Tanisha Johnson
1 min read
August 2023 | Week 3 | HIIT Workout
I'm excited to share a High-Intensity Interval Training (HIIT) workout for you to try out this week. You don't need any weights.
Tanisha Johnson
1 min read
August 2023 | Week 2 | HIIT Workout
I'm excited to share a High-Intensity Interval Training (HIIT) workout for you to try out this week. You don't need any weights.
Tanisha Johnson
1 min read
August 2023 | Week 1 | HIIT Workout
I'm excited to share a High-Intensity Interval Training (HIIT) workout for you to try out this week. You don't need any weights.
Tanisha Johnson
1 min read
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