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PLANS & PRICING

Recurring Plans

  • Momentum Starter Plan

    129$
    A 4 week Peloton-based program focused on building consistency, accountability, and movement confidence through guided exercise structure and preventative fitness instruction.
    Valid for one month
    • Blog Access
    • Kick off Call
    • 4 weeks (4 Sessions/week)
    • First Time: Peloton App Guess Pass
    • Weekly Progress Check-in
    • Training plan will recommend Peloton Class types
  • Best Value

    StrongHER Training Plan

    349$
    Two personalized sessions per week providing guided exercise instruction to help women build strength, improve movement quality, and gain confidence through structrured progression & accountability
    Valid for one month
    • May qualify for FSA/HSA reimbursement via Truemed
    • Blog Access
    • Kickoff Call
    • Access to Training App
    • In app messaging (like texting)
    • Exercise Programming
    • (1) Weekly Program Check-in & Feedback
    • 8 semi-personalized training sessions (2x/week)
    • Workout Tracking (sets & reps)
    • Tracking Coach Assigned Task
    • Exercise Video Examples
    • Workouts tailored to gym or at home
    • Workouts tailored to equipment (no equipment required)
    • Plan Auto-Renews Each Month for 3 Months - Cancel Anytime
  • Chasing Greatness Performance Plan

    549$
    A high-performance exercise instruction program offering three structured sessions per week. Each session emphasizes strength, movement efficiency, and preventive strategies for long-term health.
    Valid for one month
    • May qualify for FSA/HSA reimbursement via Truemed
    • Blog Access
    • Kickoff & Goal Call
    • Access to Training App
    • In app messaging (like texting)
    • Exercise Programming
    • Priority Messaging & 1:1 support
    • 12 personalized training sessions (3x per week)
    • Full Performance Tracking
    • Track Coach Assigned Task
    • Exercise Video Examples
    • Workouts tailored to gym or at home
    • Workouts tailored to equipment (no equipment required)

Cancel at anytime.

© 2025 by Crystal Monique Coaching

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